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 | Carl is a Partner and Director of High Performance Training at City Sports & Physiotherapy Clinics in Vancouver, Canada.
He currently works as the physiotherapist and fitness coach for a variety of athletes from club level to World Cup skiers. He was the dedicated physiotherapist for Alpine Canada at the Olympic Winter Games in Calgary, Albertville and Lilehammer.
He is also a Level 2 Ski Instructor, Level 3 Ski Coach and a Level 4 National Coaching Certificate (candidate).
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 | Carls new book 'Fit to SKi' has practical tips to optimize dryland training and ski performance
including content on:
 Producing a Better Skier & Athlete
Smart Stretching Guidelines
Ski Specific Warm-Up
Nutrition, Hydration & Performance Eating
Traveling Athlete & Jet Lag
Training and Racing in Cold Weather.
Ski Specific Recovery Tips
Keeping Your Knees Healthy
Fit to Ski is available at www.citysportsphysio.com | | |
| Exercise Waiver |
Always check with a healthcare professional before beginning any exercise program. For specific medical or training problems advice and treatment, athletes, parents and coaches should personally consult with the appropriate professional. All matters regarding your health require medical supervision. The editor, authors, publisher and Fit to Play and Fit to Ski specifically disclaim any liability, loss or risk, personal or otherwise which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this article.
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